The race, in three figures
The race, in words
1:01:50 at Glasgow 2026 put Ben Mcmullen on the age-group podium: 2nd of 61 in the 16–24 age group.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 2:57, was faster than 99% of the field.
Athletes who raced both Glasgow 2026 and Madrid 2025 were 2:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:59v median −0:56
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Block 02 6:02Running 2 3:48v median −1:00
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Block 03 6:45Running 3 3:55v median −1:14
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Block 04 7:03Running 4 3:55v median −1:17
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Block 05 8:18Running 5 4:00v median −1:19
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Block 06 5:38Running 6 3:54v median −1:19
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Block 07 7:17Running 7 3:58v median −1:12
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Block 08 9:44Running 8 4:32v median −1:31
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.