The race, in three figures
The race, in words
Andrew Campbell won the 55–59 age group at Glasgow 2026 in 1:13:44, first of 23.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 67% on the stations. Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
That was 2:40 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:57v median −0:58
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Block 02 6:45Running 2 4:01v median −0:47
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Block 03 9:35Running 3 4:40v median −0:29
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Block 04 8:58Running 4 4:11v median −1:01
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Block 05 9:09Running 5 4:19v median −1:00
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Block 06 6:04Running 6 4:21v median −0:52
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Block 07 8:39Running 7 4:28v median −0:42
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Block 08 12:06Running 8 5:05v median −0:58
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.