The race, in three figures
The race, in words
Ruaridh Duthie finished 134th of 613 men in the Open division at Glasgow 2026, in 1:14:19, faster than 78% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 130th of 613. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:35v median −0:20
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Block 02 6:37Running 2 4:19v median −0:29
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Block 03 8:10Running 3 4:21v median −0:48
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Block 04 9:10Running 4 4:23v median −0:49
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Block 05 9:21Running 5 4:35v median −0:44
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Block 06 6:24Running 6 4:32v median −0:41
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Block 07 8:52Running 7 4:34v median −0:36
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Block 08 12:52Running 8 5:20v median −0:43
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.