The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Jason Shek crossed the line in 1:14:31: 138th of 613 men, faster than 78% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 1:36 faster at Glasgow 2026 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:39v median −0:16
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Block 02 7:06Running 2 4:28v median −0:20
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Block 03 8:38Running 3 4:40v median −0:29
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Block 04 8:45Running 4 4:32v median −0:40
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Block 05 9:24Running 5 4:41v median −0:38
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Block 06 6:36Running 6 4:37v median −0:36
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Block 07 9:47Running 7 4:41v median −0:29
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Block 08 11:07Running 8 5:10v median −0:53
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.