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Glasgow / HYROX / Season 8 (2025/26)

Jonathan Cowan

GBR M 30-34 n = 613
Finish · net time
1:19:51
−5:45 v median 1:25:36
Men
214/613
30-34
57/112
Field beaten
65%

The race, in three figures

Field beaten
49%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
69/613
Rank
Biggest loss
1000m Row
−0:01
v median
298/613
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:14
    v median +0:19
    1000m SkiErg 4:27
    v median −0:06
  2. Block 02 7:21
    Running 2 4:51
    v median +0:03
    50m Sled Push 2:30
    v median −0:19
  3. Block 03 9:37
    Running 3 5:19
    v median +0:10
    50m Sled Pull 4:18
    v median −0:08
  4. Block 04 10:22
    Running 4 5:29
    v median +0:17
    80m Burpee Broad Jump 4:53
    v median −0:43
  5. Block 05 10:29
    Running 5 5:33
    v median +0:14
    1000m Row 4:56
    v median −0:01
  6. Block 06 6:37
    Running 6 4:56
    v median −0:17
    200m Farmers Carry 1:41
    v median −0:33
  7. Block 07 8:49
    Running 7 5:00
    v median −0:10
    100m Sandbag Lunges 3:49
    v median −1:21
  8. Block 08 12:52
    Running 8 6:07
    v median +0:04
    Wall Balls 6:45
    v median −0:57

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:44
0:17 0:27
B7 · 100m Sandbag Lunges
0:38
0:10 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 587

A pace, not a person: at every mat, the middle of the 587 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:14 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DB
Measured against
Men · n = 613