The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Sam Rennie crossed the line in 1:20:19: 222nd of 613 men, faster than 64% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 47% on the stations. The wall balls cost the most time: 3:17 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:56v median +0:01
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Block 02 7:05Running 2 4:20v median −0:28
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Block 03 9:21Running 3 4:30v median −0:39
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Block 04 8:23Running 4 4:25v median −0:47
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Block 05 9:20Running 5 4:36v median −0:43
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Block 06 7:46Running 6 4:38v median −0:35
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Block 07 8:14Running 7 4:33v median −0:37
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Block 08 16:24Running 8 5:25v median −0:38
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.