The race, in three figures
The race, in words
1:20:20 at Glasgow 2026 put Donough Smyth 223rd of 613 men in the Open division, ahead of 64% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 50% on the stations. The sled pull cost the most time: 3:58 slower than the median. Paced to finish: the second half went 7:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:25v median −0:30
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Block 02 6:32Running 2 4:23v median −0:25
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Block 03 13:49Running 3 5:25v median +0:16
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Block 04 10:09Running 4 4:39v median −0:33
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Block 05 9:05Running 5 4:28v median −0:51
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Block 06 6:11Running 6 4:32v median −0:41
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Block 07 8:51Running 7 4:37v median −0:33
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Block 08 12:26Running 8 5:13v median −0:50
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.