The race, in three figures
The race, in words
1:23:27 at Glasgow 2026 put Mark Shannon 275th of 613 men in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 45% on the runs. The wall balls were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:12v median +0:17
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Block 02 7:51Running 2 5:07v median +0:19
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Block 03 9:46Running 3 5:23v median +0:14
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Block 04 10:46Running 4 5:12v median +0:00
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Block 05 10:38Running 5 5:47v median +0:28
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Block 06 7:38Running 6 5:19v median +0:06
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Block 07 9:53Running 7 5:18v median +0:08
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Block 08 11:51Running 8 5:58v median −0:05
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.