The race, in three figures
The race, in words
1:23:32 at Glasgow 2026 put Adam Cole 277th of 613 men in the Open division, ahead of 55% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 43% on the stations. On the sandbag lunges the field had the edge, by 1:14. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:30v median −0:25
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Block 02 7:24Running 2 4:30v median −0:18
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Block 03 9:03Running 3 4:40v median −0:29
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Block 04 10:55Running 4 5:05v median −0:07
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Block 05 9:48Running 5 4:57v median −0:22
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Block 06 7:31Running 6 4:56v median −0:17
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Block 07 11:11Running 7 4:47v median −0:23
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Block 08 14:02Running 8 5:40v median −0:23
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.