The race, in three figures
The race, in words
Harry Lintott finished 299th of 613 men in the Open division at Glasgow 2026, in 1:24:48, faster than 51% of the field.
The wall balls were the standout, 0:57 quicker than the median and 221st of 613. The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.
The field ran 2:27 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:35v median +0:40
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Block 02 7:54Running 2 5:09v median +0:21
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Block 03 9:52Running 3 5:27v median +0:18
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Block 04 11:52Running 4 5:17v median +0:05
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Block 05 10:59Running 5 6:02v median +0:43
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Block 06 7:10Running 6 5:14v median +0:01
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Block 07 9:41Running 7 4:57v median −0:13
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Block 08 12:37Running 8 5:52v median −0:11
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.