The race, in three figures
The race, in words
1:26:49 at Glasgow 2026 put Robert Cain 327th of 613 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 41% on the runs. The wall balls were the standout, 1:15 quicker than the median and 182nd of 613. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:15v median +0:20
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Block 02 7:45Running 2 5:04v median +0:16
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Block 03 9:22Running 3 5:30v median +0:21
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Block 04 10:39Running 4 5:34v median +0:22
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Block 05 10:24Running 5 5:33v median +0:14
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Block 06 7:54Running 6 5:49v median +0:36
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Block 07 11:30Running 7 5:40v median +0:30
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Block 08 12:30Running 8 6:03v median +0:00
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.