The race, in three figures
The race, in words
Andy Raeside finished 425th of 613 men in the Open division at Glasgow 2026, in 1:34:43.
The farmers carry cost the most time: 1:10 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
That was 4:21 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:23v median +0:28
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Block 02 8:10Running 2 5:19v median +0:31
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Block 03 10:21Running 3 5:41v median +0:32
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Block 04 12:20Running 4 5:49v median +0:37
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Block 05 11:20Running 5 6:02v median +0:43
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Block 06 9:15Running 6 5:51v median +0:38
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Block 07 12:20Running 7 6:01v median +0:51
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Block 08 15:13Running 8 7:09v median +1:06
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.