The race, in three figures
The race, in words
1:38:58 at Glasgow 2026 put Ben MacCorquodale 460th of 613 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the wall balls, 5:21 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:56v median +0:01
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Block 02 8:58Running 2 5:02v median +0:14
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Block 03 11:39Running 3 5:43v median +0:34
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Block 04 11:35Running 4 5:15v median +0:03
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Block 05 10:33Running 5 5:31v median +0:12
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Block 06 7:54Running 6 4:54v median −0:19
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Block 07 11:53Running 7 4:46v median −0:24
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Block 08 19:04Running 8 6:01v median −0:02
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.