The race, in three figures
The race, in words
1:42:33 at Glasgow 2026 put Alex Rushe 491st of 613 men in the Open division.
The stations carried this race: faster than 52% of the field across all eight, against 18% on the runs. The sandbag lunges were where this race was made, 5:06 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:16v median +1:21
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Block 02 10:00Running 2 6:09v median +1:21
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Block 03 12:15Running 3 6:15v median +1:06
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Block 04 13:26Running 4 6:16v median +1:04
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Block 05 11:52Running 5 6:28v median +1:09
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Block 06 8:29Running 6 6:17v median +1:04
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Block 07 6:20Running 7 6:16v median +1:06
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Block 08 14:57Running 8 7:17v median +1:14
Roxzone, per block
Approach · Exit 13:45
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.