The race, in three figures
The race, in words
1:45:57 at Glasgow 2026 put James McDonnell 517th of 613 men in the Open division.
The stations carried this race: faster than 34% of the field across all eight, against 8% on the runs. If there was time left out there, it was on the burpee broad jumps, 4:32 behind the median. Paced to finish: the second half went 9:42 better against the middle of the field than the first.
That was 21:54 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:21v median +0:26
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Block 02 9:53Running 2 7:30v median +2:42
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Block 03 13:26Running 3 8:10v median +3:01
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Block 04 18:31Running 4 8:23v median +3:11
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Block 05 14:02Running 5 8:44v median +3:25
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Block 06 7:39Running 6 5:56v median +0:43
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Block 07 11:37Running 7 5:57v median +0:47
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Block 08 14:13Running 8 7:04v median +1:01
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.