The race, in three figures
The race, in words
2:07:06 at Glasgow 2026 put Jamie MacDonald 591st of 613 men in the Open division.
The burpee broad jumps cost the most time: 7:14 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:05, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:01v median +1:06
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Block 02 10:19Running 2 5:57v median +1:09
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Block 03 13:41Running 3 6:32v median +1:23
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Block 04 19:45Running 4 6:55v median +1:43
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Block 05 13:33Running 5 7:57v median +2:38
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Block 06 10:57Running 6 7:04v median +1:51
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Block 07 16:17Running 7 6:59v median +1:49
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Block 08 21:37Running 8 9:48v median +3:45
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.