The race, in three figures
The race, in words
Lorna MacInnes won the 45–49 age group at Glasgow 2026 in 1:12:39, first of 35.
The burpee broad jumps were the standout, 3:00 quicker than the median and 8th of 318. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 94% of the field.
Athletes who raced both Glasgow 2026 and Glasgow 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:52v median −0:58
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Block 02 7:08Running 2 4:36v median −1:03
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Block 03 8:24Running 3 4:39v median −1:16
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Block 04 8:29Running 4 4:34v median −1:25
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Block 05 9:44Running 5 4:35v median −1:33
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Block 06 6:33Running 6 4:38v median −1:23
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Block 07 8:52Running 7 4:37v median −1:21
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Block 08 9:52Running 8 5:18v median −1:37
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.