The race, in three figures
The race, in words
1:13:43 at Glasgow 2026 won the 30–34 age group for Britt Gillott, first of 55.
The sandbag lunges were where this race was made, 2:00 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it. Quick through the roxzone: 3:28, ahead of 99% of the field.
The field ran 4:45 faster at Glasgow 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:24v median −1:26
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Block 02 6:34Running 2 4:11v median −1:28
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Block 03 9:33Running 3 4:28v median −1:27
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Block 04 9:30Running 4 4:32v median −1:27
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Block 05 10:01Running 5 4:40v median −1:28
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Block 06 6:52Running 6 4:36v median −1:25
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Block 07 7:51Running 7 4:35v median −1:23
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Block 08 10:16Running 8 5:09v median −1:46
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.