The race, in three figures
Field beaten
90%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:18
v median
3/318
Rank
Biggest loss
1000m Row
−0:31
v median
24/318
Rank
The race, in words
Emma Rodger took 3rd of 35 in the 40–44 age group at Glasgow 2026, in 1:13:47.
Nowhere gained more than the burpee broad jumps: 3:18 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:33v median −1:17
-
Block 02 6:35Running 2 4:44v median −0:55
-
Block 03 8:31Running 3 5:00v median −0:55
-
Block 04 8:37Running 4 5:00v median −0:59
-
Block 05 10:11Running 5 5:06v median −1:02
-
Block 06 6:47Running 6 5:08v median −0:53
-
Block 07 8:27Running 7 5:19v median −0:39
-
Block 08 11:08Running 8 5:53v median −1:02
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:38
0:16
0:22
B2 · 50m Sled Push
0:32
0:14
0:18
B3 · 50m Sled Pull
0:34
0:18
0:16
B4 · 80m Burpee Broad Jump
0:32
0:07
0:25
B5 · 1000m Row
0:45
0:03
0:42
B6 · 200m Farmers Carry
0:49
0:22
0:27
B7 · 100m Sandbag Lunges
0:39
0:11
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:02 ahead
Elsewhere
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DB
Measured against
Women · n = 318