The race, in three figures
The race, in words
Amy Disher finished in the top 10% of the field at Glasgow 2026, in 1:18:58 for 30th of 318 women in the Open division.
The sandbag lunges were the standout, 1:32 quicker than the median and 18th of 318. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:06v median −0:44
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Block 02 7:18Running 2 4:42v median −0:57
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Block 03 9:47Running 3 4:52v median −1:03
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Block 04 10:25Running 4 4:58v median −1:01
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Block 05 10:25Running 5 4:52v median −1:16
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Block 06 6:49Running 6 4:48v median −1:13
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Block 07 8:31Running 7 4:47v median −1:11
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Block 08 11:08Running 8 5:23v median −1:32
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.