The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Rosa Kallio crossed the line in 1:25:24: 72nd of 318 women, faster than 77% of the field.
The wall balls were the standout, 2:34 quicker than the median and 8th of 318. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:31v median −0:19
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Block 02 7:33Running 2 5:17v median −0:22
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Block 03 10:41Running 3 5:43v median −0:12
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Block 04 12:35Running 4 5:49v median −0:10
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Block 05 10:54Running 5 5:47v median −0:21
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Block 06 8:02Running 6 5:48v median −0:13
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Block 07 10:05Running 7 5:36v median −0:22
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Block 08 11:03Running 8 6:33v median −0:22
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.