The race, in three figures
The race, in words
1:26:11 at Glasgow 2026 put Lauryn Russell 82nd of 318 women in the Open division, ahead of 74% of the field.
The wall balls were the standout, 1:23 quicker than the median and 57th of 318. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:59v median +0:09
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Block 02 7:45Running 2 5:33v median −0:06
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Block 03 10:01Running 3 5:40v median −0:15
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Block 04 11:39Running 4 5:40v median −0:19
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Block 05 11:11Running 5 5:45v median −0:23
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Block 06 7:37Running 6 5:32v median −0:29
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Block 07 9:54Running 7 5:25v median −0:33
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Block 08 11:41Running 8 6:00v median −0:55
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.