The race, in three figures
The race, in words
1:27:53 at Glasgow 2026 put Courtney Bole 100th of 318 women in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
The field ran 2:05 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:26v median −0:24
-
Block 02 8:00Running 2 5:17v median −0:22
-
Block 03 10:47Running 3 5:30v median −0:25
-
Block 04 11:44Running 4 5:26v median −0:33
-
Block 05 11:09Running 5 5:33v median −0:35
-
Block 06 7:23Running 6 5:25v median −0:36
-
Block 07 10:26Running 7 5:24v median −0:34
-
Block 08 11:45Running 8 6:20v median −0:35
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.