The race, in three figures
The race, in words
Kirsty Flynn finished 155th of 318 women in the Open division at Glasgow 2026, in 1:34:30, faster than 51% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the wall balls, 1:17 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:13v median +0:23
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Block 02 8:28Running 2 5:51v median +0:12
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Block 03 11:33Running 3 5:51v median −0:04
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Block 04 11:38Running 4 5:45v median −0:14
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Block 05 11:18Running 5 5:43v median −0:25
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Block 06 8:55Running 6 5:36v median −0:25
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Block 07 10:49Running 7 5:26v median −0:32
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Block 08 14:12Running 8 5:51v median −1:04
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.