The race, in three figures
The race, in words
1:35:40 at Glasgow 2026 put Emma Urey 162nd of 318 women in the Open division.
The sandbag lunges were the standout, 0:39 quicker than the median and 93rd of 318. The wall balls cost the most time: 0:43 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:37v median −0:13
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Block 02 8:22Running 2 5:44v median +0:05
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Block 03 11:50Running 3 6:16v median +0:21
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Block 04 12:47Running 4 6:08v median +0:09
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Block 05 12:04Running 5 6:22v median +0:14
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Block 06 8:51Running 6 6:20v median +0:19
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Block 07 11:06Running 7 6:29v median +0:31
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Block 08 15:15Running 8 7:28v median +0:33
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.