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United Kingdom / Glasgow 2026 / Individual Open · Women / Season 8 (2025/26)

Henna Rana

GBR W 25-29 n = 318
Finish · net time
1:36:32
+1:19 v median 1:35:13
Women
170/318
25-29
42/74
Field beaten
47%

The race, in three figures

Field beaten
84%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
128/318
Rank
Biggest loss
Wall Balls
+3:54
v median
275/318
Rank

The race, in words

Henna Rana finished 170th of 318 women in the Open division at Glasgow 2026, in 1:36:32.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 3:54 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:51
    v median −0:59
    1000m SkiErg 5:43
    v median +0:28
  2. Block 02 8:10
    Running 2 5:11
    v median −0:28
    50m Sled Push 2:59
    v median +0:19
  3. Block 03 11:51
    Running 3 5:19
    v median −0:36
    50m Sled Pull 6:32
    v median +1:23
  4. Block 04 13:31
    Running 4 5:10
    v median −0:49
    80m Burpee Broad Jump 8:21
    v median +1:26
  5. Block 05 10:59
    Running 5 5:13
    v median −0:55
    1000m Row 5:46
    v median +0:10
  6. Block 06 7:35
    Running 6 5:21
    v median −0:40
    200m Farmers Carry 2:14
    v median −0:06
  7. Block 07 11:14
    Running 7 5:05
    v median −0:53
    100m Sandbag Lunges 6:09
    v median +0:53
  8. Block 08 16:54
    Running 8 5:56
    v median −0:59
    Wall Balls 10:58
    v median +3:54

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:45
0:19 0:26
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:48
0:31 0:17
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
0:56
0:16 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:43 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2026

See this race on page 19
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DB
Measured against
Women · n = 318