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United Kingdom / Glasgow 2026 / Individual Open · Women / Season 8 (2025/26)

Rhona Munro

GBR W 25-29 n = 318
Finish · net time
2:03:52
+28:39 v median 1:35:13
Women
289/318
25-29
72/74
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
1000m Row
−0:01
v median
150/318
Rank
Biggest loss
80m Burpee Broad Jump
+4:49
v median
296/318
Rank

The race, in words

Rhona Munro finished 289th of 318 women in the Open division at Glasgow 2026, in 2:03:52.

If there was time left out there, it was on the burpee broad jumps, 4:49 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. 8:21 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:36
    v median +0:46
    1000m SkiErg 5:15
    v median +0:00
  2. Block 02 9:57
    Running 2 6:58
    v median +1:19
    50m Sled Push 2:59
    v median +0:19
  3. Block 03 15:27
    Running 3 7:47
    v median +1:52
    50m Sled Pull 7:40
    v median +2:31
  4. Block 04 20:16
    Running 4 8:32
    v median +2:33
    80m Burpee Broad Jump 11:44
    v median +4:49
  5. Block 05 13:29
    Running 5 7:54
    v median +1:46
    1000m Row 5:35
    v median −0:01
  6. Block 06 10:47
    Running 6 7:37
    v median +1:36
    200m Farmers Carry 3:10
    v median +0:50
  7. Block 07 14:56
    Running 7 7:24
    v median +1:26
    100m Sandbag Lunges 7:32
    v median +2:16
  8. Block 08 18:58
    Running 8 8:47
    v median +1:52
    Wall Balls 10:11
    v median +3:07

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:53
0:30 0:23
B3 · 50m Sled Pull
0:55
0:32 0:23
B4 · 80m Burpee Broad Jump
1:49
0:09 1:40
B5 · 1000m Row
1:08
0:03 1:05
B6 · 200m Farmers Carry
1:20
0:25 0:55
B7 · 100m Sandbag Lunges
1:20
0:18 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:03 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2026

See this race on page 31
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DB
Measured against
Women · n = 318