The race, in three figures
The race, in words
Alan Hilley took 2nd of 327 in the 35–39 age group at Glasgow 2026, in 1:00:11.
The wall balls were where this race was made, 2:40 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 3:00, was faster than 99% of the field.
That was 1:02 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:44v median −1:09
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Block 02 5:56Running 2 3:41v median −1:06
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Block 03 7:08Running 3 3:49v median −1:19
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Block 04 7:03Running 4 3:51v median −1:15
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Block 05 8:10Running 5 3:52v median −1:24
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Block 06 5:13Running 6 3:51v median −1:18
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Block 07 7:18Running 7 3:52v median −1:18
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Block 08 8:42Running 8 4:15v median −1:44
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.