The race, in three figures
The race, in words
Ben Wilson finished in the top 10% of the field at Glasgow 2026, in 1:02:04 for 30th of 1,452 men in the Open division.
The burpee broad jumps were the standout, 2:11 quicker than the median and 58th of 1,452. Stronger after halfway: 2:49 better against the middle of the field than before it. Time in the roxzone, 3:12, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:02v median −0:51
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Block 02 6:20Running 2 3:56v median −0:51
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Block 03 7:01Running 3 4:01v median −1:07
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Block 04 7:11Running 4 3:59v median −1:07
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Block 05 8:27Running 5 4:02v median −1:14
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Block 06 5:28Running 6 3:53v median −1:16
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Block 07 6:54Running 7 3:53v median −1:17
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Block 08 9:22Running 8 4:23v median −1:36
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.