The race, in three figures
The race, in words
Ben Murphy finished in the top 10% of the field at Glasgow 2026, in 1:05:00 for 65th of 1,452 men in the Open division.
The wall balls were the standout, 2:48 quicker than the median and 54th of 1,452. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 2:58, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:21v median −0:32
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Block 02 6:24Running 2 4:06v median −0:41
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Block 03 7:22Running 3 4:21v median −0:47
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Block 04 7:16Running 4 4:18v median −0:48
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Block 05 8:45Running 5 4:23v median −0:53
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Block 06 6:26Running 6 4:20v median −0:49
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Block 07 8:17Running 7 4:15v median −0:55
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Block 08 9:05Running 8 4:46v median −1:13
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.