The race, in three figures
The race, in words
A top 10% finish for Calum Howarth at Glasgow 2026: 1:06:40, 105th of 1,452 men in the Open division.
Nowhere gained more than the wall balls: 3:03 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 94% of the field.
The field ran 5:10 faster at Glasgow 2026 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −0:36
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Block 02 6:15Running 2 4:08v median −0:39
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Block 03 7:51Running 3 4:38v median −0:30
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Block 04 8:11Running 4 4:31v median −0:35
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Block 05 9:07Running 5 4:36v median −0:40
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Block 06 5:56Running 6 4:25v median −0:44
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Block 07 8:26Running 7 4:43v median −0:27
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Block 08 9:12Running 8 5:08v median −0:51
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.