The race, in three figures
The race, in words
Marc Watt finished in the top 10% of the field at Glasgow 2026, in 1:08:11 for 140th of 1,452 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:52 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:14v median −0:39
-
Block 02 6:46Running 2 4:12v median −0:35
-
Block 03 7:39Running 3 4:23v median −0:45
-
Block 04 8:41Running 4 4:26v median −0:40
-
Block 05 8:58Running 5 4:28v median −0:48
-
Block 06 6:20Running 6 4:24v median −0:45
-
Block 07 7:45Running 7 4:27v median −0:43
-
Block 08 10:14Running 8 4:56v median −1:03
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.