The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Jamie Aston crossed the line in 1:09:52: 206th of 1,452 men, faster than 86% of the field.
The wall balls were the standout, 2:45 quicker than the median and 61st of 1,452. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Time in the roxzone, 3:27, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:33v median −0:20
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Block 02 7:03Running 2 4:18v median −0:29
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Block 03 8:05Running 3 4:21v median −0:47
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Block 04 8:40Running 4 4:19v median −0:47
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Block 05 9:31Running 5 4:29v median −0:47
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Block 06 6:45Running 6 4:29v median −0:40
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Block 07 8:29Running 7 4:17v median −0:53
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Block 08 9:03Running 8 4:41v median −1:18
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.