The race, in three figures
The race, in words
1:12:11 at Glasgow 2026 put Liam McHugh 277th of 1,452 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
The field ran 2:27 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:42v median −0:11
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Block 02 7:03Running 2 4:24v median −0:23
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Block 03 8:06Running 3 4:41v median −0:27
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Block 04 8:14Running 4 4:37v median −0:29
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Block 05 9:34Running 5 4:51v median −0:25
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Block 06 6:23Running 6 4:35v median −0:34
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Block 07 8:19Running 7 4:34v median −0:36
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Block 08 11:24Running 8 5:31v median −0:28
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.