The race, in three figures
The race, in words
Joshua Graham finished 289th of 1,452 men in the Open division at Glasgow 2026, in 1:12:34, faster than 80% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 66% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:28v median −0:25
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Block 02 7:04Running 2 4:15v median −0:32
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Block 03 7:35Running 3 4:37v median −0:31
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Block 04 10:34Running 4 6:51v median +1:45
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Block 05 8:57Running 5 4:35v median −0:41
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Block 06 6:45Running 6 4:30v median −0:39
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Block 07 8:14Running 7 4:33v median −0:37
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Block 08 11:14Running 8 5:14v median −0:45
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.