The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Jamie Murphy crossed the line in 1:13:54: 328th of 1,452 men, faster than 77% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 62% on the stations. Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:23v median −0:30
-
Block 02 7:28Running 2 4:13v median −0:34
-
Block 03 8:29Running 3 4:33v median −0:35
-
Block 04 9:11Running 4 4:14v median −0:52
-
Block 05 9:00Running 5 4:20v median −0:56
-
Block 06 6:41Running 6 4:26v median −0:43
-
Block 07 8:49Running 7 4:24v median −0:46
-
Block 08 11:48Running 8 5:03v median −0:56
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.