The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Alex O’Neill crossed the line in 1:14:38: 354th of 1,452 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:56v median +0:03
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Block 02 7:35Running 2 4:40v median −0:07
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Block 03 9:19Running 3 4:46v median −0:22
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Block 04 8:38Running 4 4:46v median −0:20
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Block 05 9:21Running 5 4:48v median −0:28
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Block 06 6:58Running 6 4:50v median −0:19
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Block 07 8:39Running 7 4:40v median −0:30
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Block 08 10:44Running 8 5:24v median −0:35
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.