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Glasgow / HYROX / Season 8 (2025/26)

Grant Flockhart

GBR M 45-49 n = 1452
Finish · net time
1:15:28
−8:30 v median 1:23:58
Men
386/1452
45-49
22/124
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:26
v median
350/1452
Rank
Biggest loss
1000m SkiErg
−0:03
v median
636/1452
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:00
    v median +0:07
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:14
    Running 2 4:28
    v median −0:19
    50m Sled Push 2:46
    v median −0:16
  3. Block 03 8:42
    Running 3 4:41
    v median −0:27
    50m Sled Pull 4:01
    v median −0:13
  4. Block 04 9:24
    Running 4 4:38
    v median −0:28
    80m Burpee Broad Jump 4:46
    v median −0:37
  5. Block 05 9:41
    Running 5 4:49
    v median −0:27
    1000m Row 4:52
    v median −0:03
  6. Block 06 6:28
    Running 6 4:39
    v median −0:30
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 9:42
    Running 7 4:38
    v median −0:32
    100m Sandbag Lunges 5:04
    v median −0:06
  8. Block 08 11:03
    Running 8 5:22
    v median −0:37
    Wall Balls 5:41
    v median −1:26

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:48
0:19 0:29
B7 · 100m Sandbag Lunges
0:38
0:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:49 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452