The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Craig McVay crossed the line in 1:15:58: 412th of 1,452 men, faster than 72% of the field.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:33v median −0:20
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Block 02 7:03Running 2 4:25v median −0:22
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Block 03 7:48Running 3 4:28v median −0:40
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Block 04 8:40Running 4 4:33v median −0:33
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Block 05 9:28Running 5 4:42v median −0:34
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Block 06 6:38Running 6 4:43v median −0:26
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Block 07 10:56Running 7 4:55v median −0:15
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Block 08 12:37Running 8 5:27v median −0:32
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.