The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Jake Milstead crossed the line in 1:16:04: 417th of 1,452 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:08 on the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Manchester 2026 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:25v median +0:32
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Block 02 7:40Running 2 4:46v median −0:01
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Block 03 8:09Running 3 4:48v median −0:20
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Block 04 10:06Running 4 4:47v median −0:19
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Block 05 9:15Running 5 4:48v median −0:28
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Block 06 6:20Running 6 4:39v median −0:30
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Block 07 9:18Running 7 4:34v median −0:36
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Block 08 11:28Running 8 5:29v median −0:30
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.