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Glasgow / HYROX / Season 8 (2025/26)

Alan Krawczyk

GBR M 45-49 n = 1452
Finish · net time
1:17:25
−6:33 v median 1:23:58
Men
476/1452
45-49
28/124
Field beaten
67%

The race, in three figures

Field beaten
46%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:45
v median
256/1452
Rank
Biggest loss
50m Sled Pull
−0:01
v median
728/1452
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:13
    v median +0:20
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 7:35
    Running 2 5:09
    v median +0:22
    50m Sled Push 2:26
    v median −0:36
  3. Block 03 9:27
    Running 3 5:14
    v median +0:06
    50m Sled Pull 4:13
    v median −0:01
  4. Block 04 9:54
    Running 4 5:05
    v median −0:01
    80m Burpee Broad Jump 4:49
    v median −0:34
  5. Block 05 9:56
    Running 5 5:20
    v median +0:04
    1000m Row 4:36
    v median −0:19
  6. Block 06 6:56
    Running 6 5:14
    v median +0:05
    200m Farmers Carry 1:42
    v median −0:28
  7. Block 07 9:07
    Running 7 5:14
    v median +0:04
    100m Sandbag Lunges 3:53
    v median −1:17
  8. Block 08 11:23
    Running 8 6:01
    v median +0:02
    Wall Balls 5:22
    v median −1:45

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:44
0:19 0:25
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:46
0:18 0:28
B7 · 100m Sandbag Lunges
0:38
0:13 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:52 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452