The race, in three figures
The race, in words
1:19:46 at Glasgow 2026 put James Hart 580th of 1,452 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 43% on the runs. The sandbag lunges were where this race was made, 1:33 ahead of the median. Stronger after halfway: 10:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:59v median +1:06
-
Block 02 9:18Running 2 5:56v median +1:09
-
Block 03 10:25Running 3 6:08v median +1:00
-
Block 04 11:41Running 4 6:07v median +1:01
-
Block 05 10:36Running 5 6:24v median +1:08
-
Block 06 5:43Running 6 4:00v median −1:09
-
Block 07 7:39Running 7 4:02v median −1:08
-
Block 08 10:48Running 8 4:42v median −1:17
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.