The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Joynul Islam crossed the line in 1:21:29: 642nd of 1,452 men, faster than 56% of the field.
The wall balls were the standout, 2:05 quicker than the median and 177th of 1,452. If there was time left out there, it was on the sled push, 0:41 behind the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:22v median +0:29
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Block 02 8:49Running 2 5:06v median +0:19
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Block 03 9:05Running 3 5:12v median +0:04
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Block 04 9:23Running 4 5:11v median +0:05
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Block 05 10:36Running 5 5:23v median +0:07
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Block 06 7:15Running 6 5:11v median +0:02
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Block 07 10:17Running 7 5:06v median −0:04
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Block 08 10:50Running 8 5:48v median −0:11
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.