Skip to content
Sign in Sign up
Glasgow / HYROX / Season 8 (2025/26)

Rafal Konopka

POL M 35-39 n = 1452
Finish · net time
1:25:00
+1:02 v median 1:23:58
Men
775/1452
35-39
181/327
Field beaten
47%

The race, in three figures

Field beaten
38%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
129/1452
Rank
Biggest loss
50m Sled Push
+0:25
v median
1084/1452
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:16
    v median +0:23
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:41
    Running 2 5:14
    v median +0:27
    50m Sled Push 3:27
    v median +0:25
  3. Block 03 10:25
    Running 3 5:54
    v median +0:46
    50m Sled Pull 4:31
    v median +0:17
  4. Block 04 9:10
    Running 4 5:36
    v median +0:30
    80m Burpee Broad Jump 3:34
    v median −1:49
  5. Block 05 10:51
    Running 5 5:53
    v median +0:37
    1000m Row 4:58
    v median +0:03
  6. Block 06 7:05
    Running 6 5:22
    v median +0:13
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 9:43
    Running 7 4:59
    v median −0:11
    100m Sandbag Lunges 4:44
    v median −0:26
  8. Block 08 12:55
    Running 8 6:11
    v median +0:12
    Wall Balls 6:44
    v median −0:23

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:44
0:18 0:26
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:32
0:44 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452