The race, in three figures
The race, in words
1:25:01 at Glasgow 2026 put Michael Ferguson 779th of 1,452 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. The sled pull cost the most time: 1:01 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:21v median +0:28
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Block 02 8:07Running 2 4:55v median +0:08
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Block 03 10:36Running 3 5:21v median +0:13
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Block 04 10:20Running 4 5:22v median +0:16
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Block 05 10:24Running 5 5:23v median +0:07
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Block 06 7:13Running 6 5:13v median +0:04
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Block 07 9:41Running 7 5:32v median +0:22
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Block 08 13:37Running 8 6:13v median +0:14
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.