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United Kingdom / Glasgow 2026 / Individual Open · Men / Season 8 (2025/26)

Nathan Welsh

GBR M 30-34 n = 1452
Finish · net time
1:25:26
+1:28 v median 1:23:58
Men
792/1452
30-34
164/264
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
352/1452
Rank
Biggest loss
1000m Row
+0:28
v median
1202/1452
Rank

The race, in words

Nathan Welsh finished 792nd of 1,452 men in the Open division at Glasgow 2026, in 1:25:26.

The sandbag lunges were the standout, 0:54 quicker than the median and 352nd of 1,452.

The field ran 1:36 faster at Glasgow 2026 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:30
    v median +0:37
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 8:04
    Running 2 5:09
    v median +0:22
    50m Sled Push 2:55
    v median −0:07
  3. Block 03 10:01
    Running 3 5:27
    v median +0:19
    50m Sled Pull 4:34
    v median +0:20
  4. Block 04 10:27
    Running 4 5:25
    v median +0:19
    80m Burpee Broad Jump 5:02
    v median −0:21
  5. Block 05 11:23
    Running 5 6:00
    v median +0:44
    1000m Row 5:23
    v median +0:28
  6. Block 06 7:26
    Running 6 5:13
    v median +0:04
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 9:29
    Running 7 5:13
    v median +0:03
    100m Sandbag Lunges 4:16
    v median −0:54
  8. Block 08 13:37
    Running 8 6:33
    v median +0:34
    Wall Balls 7:04
    v median −0:03

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:31
0:16 0:15
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:34
0:09 0:25
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:03
0:25 0:38
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2026

See this race on page 29
Other races by Nathan Welsh
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452