The race, in three figures
The race, in words
1:29:00 at Glasgow 2026 put Marc O'Sullivan Rouse 899th of 1,452 men in the Open division.
The stations carried this race: faster than 72% of the field across all eight, against 37% on the runs. The sandbag lunges were where this race was made, 5:06 ahead of the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Marc O'Sullivan Rouse.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:59v median +0:06
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Block 02 8:16Running 2 5:11v median +0:24
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Block 03 10:10Running 3 5:43v median +0:35
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Block 04 10:42Running 4 5:12v median +0:06
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Block 05 10:41Running 5 5:38v median +0:22
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Block 06 8:26Running 6 5:38v median +0:29
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Block 07 5:28Running 7 5:24v median +0:14
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Block 08 14:04Running 8 6:43v median +0:44
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.