The race, in three figures
The race, in words
1:34:28 at Glasgow 2026 put Ben Henderson 1,051st of 1,452 men in the Open division.
The sandbag lunges were the standout, 0:36 quicker than the median and 481st of 1,452. On the wall balls the field had the edge, by 3:03. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:08v median +0:15
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Block 02 8:24Running 2 4:51v median +0:04
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Block 03 11:34Running 3 5:27v median +0:19
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Block 04 11:00Running 4 5:30v median +0:24
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Block 05 11:02Running 5 5:42v median +0:26
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Block 06 8:50Running 6 5:35v median +0:26
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Block 07 10:05Running 7 5:31v median +0:21
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Block 08 16:27Running 8 6:17v median +0:18
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.