The race, in three figures
The race, in words
1:35:21 at Glasgow 2026 put Craig Duncan 1,074th of 1,452 men in the Open division.
The sled push was the standout, 0:31 quicker than the median and 246th of 1,452. If there was time left out there, it was on the sandbag lunges, 2:24 behind the median. A harder second half: 6:58 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2026 and Birmingham 2024 were 5:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:25v median +0:32
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Block 02 7:38Running 2 5:07v median +0:20
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Block 03 9:13Running 3 5:21v median +0:13
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Block 04 12:27Running 4 5:57v median +0:51
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Block 05 11:34Running 5 6:12v median +0:56
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Block 06 8:20Running 6 6:01v median +0:52
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Block 07 13:50Running 7 6:16v median +1:06
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Block 08 16:13Running 8 7:34v median +1:35
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.