The race, in three figures
The race, in words
1:36:52 at Glasgow 2026 put Alastair MacArthur 1,108th of 1,452 men in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median.
That was 0:44 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:51v median +0:58
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Block 02 8:58Running 2 5:49v median +1:02
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Block 03 10:26Running 3 6:08v median +1:00
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Block 04 13:11Running 4 6:17v median +1:11
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Block 05 11:32Running 5 6:24v median +1:08
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Block 06 8:30Running 6 6:27v median +1:18
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Block 07 12:47Running 7 6:25v median +1:15
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Block 08 14:32Running 8 7:42v median +1:43
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.